Get Strong.
Feel Better.
Make Fitness Fit Your Life.
30-Minute Live Online Strength Training for Women 40+
Get stronger, feel more capable, and make fitness fit your life.
Your first 3 classes are FREE.
Live on Zoom • 30 Minutes • Strength-Focused • Women 40+
FITNESS THAT FITS YOUR LIFE
You don't need to work out more.
You need to train with purpose.
PeachyFit is built around smart, efficient strength training that helps women get stronger, stay capable, and keep doing the things they love — now and for years to come.
Midlife bodies require a different conversation.
What worked in our 20s and 30s doesn't always work the same way in our 40s, 50s and beyond.
Muscle and bone health matter more. Recovery matters. How we train matters.
That's why PeachyFit focuses on purposeful strength training — helping you build and maintain the strength, balance and confidence you need for the years ahead.
This isn't about chasing your younger body. It's about building your future one.
30 Minutes. Purposeful Training. Real Coaching.
You don't need to figure out what workout to do. That's my job.
PeachyFit workouts aren't random. Your classes follow structured, progressive programming designed to help you build strength over time.
You simply grab your weights, log in, and I'll coach you through the workout from start to finish.
30 MINUTES
Efficient workouts designed for real schedules.
LIVE COACHING
I'm there to guide, encourage, and offer modifications.
PURPOSEFUL PROGRAMMING
Your workouts are structured to build strength and progress over time.
FROM HOME
No commute. No intimidating gym. Just you, your weights and your space.
Your first 3 classes are free.
Hi, I’m Ania
I’m 48 years old, a certified personal trainer, and certified holistic menopause coach. I’ve been navigating perimenopause for nearly a decade—long before I even knew what it was. Like many women, I was doing everything I was “supposed” to do, yet my body wasn’t responding the way it used to. That experience didn’t confuse me—it pushed me to learn more, dig deeper, and coach differently.
I built PeachyFit in 2021 to be a smarter, safer place for women to train.
I work primarily with women in their 40s, 50s, and 60s who want to stay strong, capable, and independent—not chase bikini bodies or quick fixes. We train for our future bodies. Strength, balance, mobility, and confidence matter more than aesthetics alone.
Fitness isn’t a phase. It’s a lifestyle.
Time matters. I value mine, and I respect yours. That’s why my signature offering is efficient, 30‑minute online strength workouts.
Live Zoom Class Schedule
30-Minutes on Zoom every Monday/ Wednesday/ Friday at 7:00 AM, and 12:15 PM EST
&
30-Minutes on Zoom: 1st and 3rd Saturday of the month at 8:30 AM EST
*Online Days and times are subject to change on holidays.
DISCLAIMER
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.
Choose Your Starting Point
Feel-Good Five
5-Classes
$45
Access to five 30-minute workouts. For those of us who need a little more flexibility.
(one-time purchase to be used within 2 months
It’s a Lifestyle
Only $55 Per Month
Unlimited access to all of our workouts every week.
(3 days a week and 2 Saturdays a month)
Access to Pre-Recorded Videos
Monthly Subscription
Feel-Stronger Ten
$70
Access to ten 30-minute workouts for those of us who need a little more flexibility.
(one-time purchase to be used within 2 months)
10-Classes
Work at Your Pace Workouts
30-Day Challenge
$45
Access to Twenty-Four Pre-Recorded 30-minute Total Body Burn Workout
13-Full Body / 5 Upper Body / 4 Lower Body / 2 Total Core
The 30-day challenge is for anyone at any level who would like to give themselves a little extra kick to transform their body to be stronger, revitalize their mind, and feel empowered!
(Available for 8-weeks after purchase)
PeachyFit On-Demand
Monthly Subscription
Only $20
Get access to recordings of my live PeachyFit classes
These are full-length, unedited classes led by Ania. You'll hear coaching, motivation, and occasional shout-outs to participants, just as if you were joining us live.
Perfect for women who want the flexibility to work out on their own schedule while still benefiting from expert instruction and the energy of a live class atmosphere.
“PeachyFit makes staying fit fun and achievable. I used to spend hours a week taking fitness classes and was always sore and strapped for time. These 30 minute workouts are so efficient I work out less and feel more fit”
—Erin W.
“I can honestly say that Ania’s positive attitude, her ability to motivate, and genuine care for her clients make coming to class an absolute pleasure. In 30 minutes, she manages a perfect mix of cardio and strength training, and my day is off to an awesome start! Already down a dress size and I cannot tell you the positive impact it has had on my mental health.”
—Catherine S.
Try 3 for FREE!
Yes, 3 FREE workouts to try us out.
There’s no commitment, pressure, or obligation.